Trying new things
I've been thinking about how I can (realistically) start being more mindful of how I treat my body.
I have a few health...um, deficits, so that gives me pause when considering a Plan of Action.
I mean, I want to lose weight, tone up, improve my stamina, and lower my blood pressure. Kind of overwhelming.
So, I've joined an online group of women with similar goals. I'm looking at videos on YouTube, so that I can find more information and encouragement.
I am a perfectionist, like so many addicts are, and my answer to the problem of not meeting that goal is usually to just not try.
I am putting this out there because I need all the accountability I can get. I know that if I can stay clean and sober, one day at a time, I can do ANYTHING. Just. For. Today.
So, this is me, getting out of the problem and into the solution.
I'm grateful for the cyber #recoveryposse and #xa. I'm grateful for the Recovering Rockstar in my life both IRL and online.
I'm grateful for my life today. I'm really quite content in most every area of my life. So much so, that it can be difficult to not expect "the other shoe to drop".
I can sit in peace and contentment today, even while setting daily goals and challenging myself in new ways.
Peace and grace to you, my Recovery fam.
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